Agoraphobia and why I created the Transformation
I started the Transformation Station partly because of someone I met who had a fear of open
spaces. They had appeared on one of my early life coaching courses, visibly shaken by the journey they had had
to get there (though they said that they felt that they 'had' to be there that night as they somehow felt
'guided' to attend the class).
I showed them a calming technique and they
enjoyed the class. The next week they didn't show and I emailed them and they confessed that they
never really 'went out' other than to their work and that that was a bit of an ordeal for them, but at
least they were familiar with that route which made things easier. Everything had to be predictable and safe in
Touched by how unfair and limiting this was
for them, I offered to visit and I remember being boldly determined to help them. An hour passed with
no solution in sight and after about 90 minutes they mentioned some passing remark about being
sent to their room a lot as a child, that was it. I
had found the key to their problem, I quickly resolved it using NLP and hypnotherapy and that very day I got
them outside walking about and spent most of the afternoon out with them. It
was a bit like watching a child at disneyland for the first time, everything was new and exciting for
I remember them getting really exciting by
being able to visit shops and things we all take for granted. By night fall they were out getting fish suppers
and walking home gleefully on their own without needing any support structure, they were free. By the next day
they were taking their neighbours dog out for walks to streets they had never visited before.
They then texted me at my work from all over
Edinburgh, excited to be out in the world with texts full of smiles : ) and exclamation
It had a profound effect on me, because once
I'd realised I could do this for them after 20 years of them "trying everything", I realised I would never be
truly fulfilled again in a corporate job. I had to be out there transforming lives.
Here's the testimonial from that
"I met Lester while he was teaching the Life Coaching Class. I immediately warmed to him and became
aware that he was a great therapist who lives and breathes his techniques. He is very approachable and
non-judgemental and keen to help others. He spent some time before the session deciding what techniques he
would use to help me and this in itself made the session a lot more personal than other therapy sessions I
During the session we explored the reasons for my problems but the main focus was on how to
overcome them and what I could achieve once I had done this. I feel that this approach really worked for me as
past therapy with others had always been about digging up the past.
With Lester’s help I have been able to gain more control over my thoughts and negative beliefs and I
feel I am in a position to live my life the way I want to, that the restrictions that previously ruled my
life have now been lifted and exposed as nothing more than bad habits and an out-dated way of
I feel like Lester has pressed my reset button and given me the freedom I had been longing for! I
would highly recommend Lester as a respectful and committed therapist." AP,
If you think you might benefit
from hypnotherapy to expand your life experience and experience the beauty of the the world again get
You can easily share this page if it has inspired you to
inspire others. Thank you.
Sessions are now available in central
Scotland. Skype/phone sessions are also available.
I look forward to meeting you in
Remember to remember about the Transformation-Station.
Lester Smulski (Certified Life
Coach, Diploma level Hypnotherapist, Master NLP Practitioner & AdvancedTheta Healer)
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To book a hypnotherapy session, you can now easily contact Lester by using this form or by
The information contained in this online site is presented in summary form only
and intended to provide a broad understanding and knowledge of the author's understanding of hypnotherapy and other
methods. Information obtained by using this online site is not exhaustive and does not cover all aspects of any
disease, concern or their treatment.
This entire site and the materials contained
herein are provided on an “as is” basis without warranties of any kind, either express or
By agreeing to use his services, you agree to
continue following the medical advice you have been given until reviewed and altered by your Medical
Practitioner. There are occasions for example where people have reduced stress following hypnotherapy and then
discussed reducing their medication with their doctors guidance. So everything is done in cooperation with your
health care provider's guidance. If in doubt consult your doctor. Thank you.
Please do not copy anything from this page, but feel free to share the entire link to the page, thank you so
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