Visualising SuccessPersonalised CD


A Personalised Positive Visualising MP3/CD


As well as helping people to quickly overcome challenges, hypnotherapy is also an excellent secret of success.


You may have heard of 'visual motor rehearsal', where olympic athletes or NASA astronauts rehearsed successful events in their minds and then went on to achieve gold medals or outstanding results where they felt like they had done that exact sequence of events many times before and they then found it easy and natural to create amazing results.


By answering a short list of questions (concerning what you want/no longer want) I can create a personalised hypnotherapy recording to help you to focus on the positive results or behaviours you want to achieve.


Get your own personalised Hypnotherapy MP3 for success visualisationSo imagine you're preparing for a marathon and you have an MP3 to listen to each day, where you visualise eating healthy foods and liquids, training effortlessly and without strain, developing a positive mind-set,  hearing the ocean waves in the background while keeping a relaxed, steady and solid pace as you run, breathing easily, looking ahead, smiling, effortlessley overtaking other runners, feeling energised, relaxed, noticing the beauty and encouragement all around, feeling your body restoring itself, bounding over the finish line at your ideal finish time with plenty of energy to spare and bounce in your step, hearing your friends cheering, feeling a medal being put round your neck and raising your arms in celebration. Imagine visualising this every day and feeling that this is possible for you, how much more likely do you think you would be at achieving your desired result? 


By creating a guided meditation uniquely personalised to you, using your own personal language and stated in the positive, you become aligned to your unique desired behaviours. 


This is also beneficial to those who have made a positive change in their lives and would like to enhance it further


This can also be helpful for those who have made a personal breakthrough. So for example, if you did a hypnotherapy session and overcame a fear of public speaking say and you do regular speaking events, you may like the added bonus of having a MP3/CD to listen to just before a key presentation to  visualise it all going perfectly so you feel ready to give your absolute best.


Clients often tell me that as well as creating positive results, the hypnotherpy session was the most relaxing, centering experience they have ever had; particularly those who have suffered from anxiety in the past have told me that they've rarely experienced this level of calmness before and a recorded version helps them to recapture this relaxed state at any time as if they're getting the benefits of a full personalised hypnotherapy session each and every day!


How long is the guided meditation?


It's usually 20 to 25 minutes duration, allowing you to drift off and relax as it takes you into a calm, relaxed alpha/theta brain wave pattern as it reminds your unconscious how capable and relaxed you are now. You can listen to it before sleep or before any important event. It is personalised to you.


Knight in shining armour carries important itemHow Long will it take to receive my MP3?


It usually takes about 1 week to produce.


How will I receive it?


The easiest and quickest way is to have it emailed to you and you can download it and copy it onto your ipod or you can listen to it on your PC or put it on a CD. As it's personal to you, you can make unlimited copies for different devices. 


How often should I listen to it?


You can listen to this any time you choose. Once a day or just before a key event that you want to feel at your best for. Repeat listening is beneficial as it reaffirms the positive.


How much is the investment?


One hypnotherapy session in person (normally £120) + MP3 recording (normally £99) (£219) Both booked together upfront you save £30 (£189 in total instead)


What people are saying about having a personalised MP3 recording : )


"Hi Lester, Just wanted to get in touch with you about my first presentation since the hypnotherapy, I offered to go first in our group presentation and it went really well. I was presenting my design and hardly even needed my notes! Haven't felt so good leaving a presentation before, it was to the head of the school as well and I got the best feedback on my work out of my whole year, so it went fantastic!"  Student


"I am making time every day to listen to the MP3 which has been so great! What you created was incredible, so insightful, caring, thoughtful, kind and perceptive and I thank you very much." Margaret-Anne, Germany


"Enjoying waking up to your voice each Morning! It really sets me up for the day!" Anne-Marie


"Have been listening to your MP3 everyday. My uncle say I'm doing really well and so did my Aunt. Can't believe how well I am doing! I haven't felt this well since i was about 12 years old. I always wanted to go back to that person I was then for an eternity and I feel I am moving in that direction." Carrianne


If you would like a personalised MP3 you can easily enquire about it using the form below or through my facebook page page click here 



You can easily contact Lester of the Transformation Station here. How can I help?


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© 2015


The information contained in this online site is presented in summary form only and intended to provide a broad understanding and knowledge of the author's understanding of hypnotherapy and other methods. The information should not be considered complete and the information or products should not be used in place of a consultation of your physician or other healthcare provider. Information obtained by using this online site is not exhaustive and does not cover all aspects of any disease, concern or their treatment. Every care has been taken with these products they are however provided on an “as is” basis without warranties or guarantees of any kind, either express or implied. You expressly agree that use of this site or products, is at your sole risk.   

Should you have any healthcare related questions, please call or see your physician or other healthcare provider. You should never disregard medical advice or delay in seeking it because of something you have read here. Hypnotherapy may compliment your treatment, if in doubt consult your doctor. 



I hope your business is still flourishing as I think you are a very inspirational and talented person who has helped me immensely. Margaret-Anne

I have been thinking about all the good things that are happening for me at the moment & thinking about the source of all that good. It all boils down to one thing - I attended your class! C.L.

Attending the class was a turning point for me. I learnt so much, Lester's a legend, I speak so highly of the experience it should be an essential part of the curriculum at school. The world would be a different place :):) a happier, positive place x Tracy Jane Ryrie 

Inspiring!, Uplifting!, Empowering! K.S.  

Everyone should attend this course! : ) I made some BIG changes in my life and made some new friends along the way. One technique  saved my company thousands of pounds in potential lost revenue. Linda Monteith  

As a passionate life coach Lester is able to make a very real difference to people’s lives. He has a depth of knowledge of techniques, good presentation and the ability to get a group to support each other. I thoroughly recommend Lester as a Life Coach. His courses or one to one’s will change your life as they did mine. Ed Fielding (Project Manager) 

The simple desire to make the very best of your life is the only requirement for taking this course. I highly recommend it for an injection of positivity with long lasting effects. Sandie Capanni

Lester’s workshop provides simple but comprehensive strategies for setting and meeting goals. The environment is supportive but straightforward, and equally effective for career and 'life' goals. Within a week I could see significant improvement in my productivity and effectiveness at work. I have already recommended this workshop to friends and associates." Christine(Researcher/Policy Officer)   

Full of useful info. Never been on a course that talks about “the law of attraction” – I love it! Also love the idea of a perfect moment” Jane Gilbert  

The course makes you realise you have the power in you to make positive changes - a refreshing and enlightening experience to enhance all areas of life! Helen Tweedie (Sales Executive)  

Thanks to the class, I'm focusing on building up my freelance work again as it is so much more satisfying! – Rachel Blanche  

Lester is a life changing coach & authentic speaker; his direct experience of creating & seeing the power of Vision in his own life inspires clients & listeners to try it for themselves. Lester has a simple yet profound approach and really walks his talk" Michele Armstrong (Acorn Principle Plus; one of Scotland's top coaching organisations)



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