Life Coaching & Personal Development Flagship Course   (Scotland) 

Nov 2013 ClassThe transformation-station's flagship course; the main aim of the course is to inspire and motivate you to exponentially improve your life by learning the skills and mindset of happy, positive and successful people to easily move towards your ideal life.

The course is based on 10 Key Principles of Positive Living, Happiness & Success

The course is based on 10 key principles designed to enhance many areas of your life. This practical, inspiring and insightful course will give you the opportunity to gain first hand experience of various powerful life coaching and personal development techniques, in a lively, supportive environment. Topics include; your comfort zone, where you are now, de-junk your life, visualise for success, clear the drains, your life purpose, your unconscious mind, positive goal setting, improve relationships, understanding your values, top 10 personal development books, getting more done, attracting success & lots more. This course is totally unique and includes content that you won't find anywhere else.

The 10 Transformation Station Principles

1.  Focus on What You Want

2.   Dejunk Your Life

3.   Visualise for Success

4.   Clear the Drains

5.   Open up to new possibilities

6.   Become Conscious of your Unconscious

7.   Align with your True Life Purpose

8.   Live your values while respecting others

9.   Everything is Connected

10.Shower Daily

Fast Tracking Your Knowledge

People drawing a vision board picture of their ideal lifeIt took 8 years of dedicated study and practical trials to refine the course content so that you can get the best of this knowledge over an 8 week period (one evening per week). Have you ever bought a book that was going to change your life and said to yourself "I'll read/do that later", "I'm too busy" or "I really need some guidance first" and didn't follow through on exercises that may have improved your life?

On this course  you'll do the exercises while you're in the class, with encouragement and support. You'll also be encouraged to take action, so you can move forward faster than you would on your own. Also every technique on this course has been tested by Lester & his clients so they all work!

Style of Course

The course is interactive lecture based with opportunities for inspired discussion, input and questions. Positive exercises using the techniques discussed will be part of most sessions. Visual slides will be used to demonstrate some principles. You'll have an opportunity to to interact with your fellow students and learn from their experience too. Real life examples of success will be used to motivate action.

Entry KeyEntry Requirements

No prior knowledge is required, so it's ideal for beginners. This course will be of most benefit for those generally ready to move forward in life. Please Note: This course is focused on your own personal development, it's not training to become a coach as such though it will give you a good insight to what coaching is about. 

All you need is a pen, paper, an open mind and a willingness to challenge any beliefs that may be limiting you and embrace possibilities for positive change, then simply adopt what works for you.

Learning Outcomes

The course is empowering and encourages your on-going and continued personal development. The lessons learned will have on-going value in your life. You'll discover where you are now and identify where they want to be and how to continue a personal journey of mastery.

To Book on the Course Click the link Below


"Tonight marks the end of a ten week evening class that I've been doing. I'm pretty much always bouncing of the walls with positivity, sparkle and get up and go. I am never a victim in life and see everything as an opportunity to learn a lesson from. I didn't think there was much more I could learn. Boy was I wrong.

It has been awesome and the learnings and hints and tips have been fantastic.I'm gutted tonight's the end of it. Peeps if he books another round of classes or indeed you want to check out his business then this guy is awesome. Lester Smulski of the transformation station.

Edinburgh peeps if you get a chance to attend some of his stuff go for it xxx" Sam van Kempen


"My Life Changed Out of All Recognition" -


"Sharing what you have learnt is so beneficial to me. I like the idea of promoting an ideal vision for life because my life changed out of all recognition after I had been on your course although I was terrified about it!  Actually thinking about it if I hadn't found your course I would have been lost and would not have known where to turn! I really like your philosophy of forgiving, getting a new hobby or new understanding as I know all these things improve your life. I am so grateful to you for sending the 10 principles and I feel honoured that I was one of the first people you shared them with. I think they are clear, concise and the principles follow a logical and knowledgeable step by step process, in fact, they are great!" Kind regards, Margaret-Anne 

"This is an amazing course, it woke me up! I can't recommend it enough. My life is better for taking part. You'll love it!!  Michelle Ramsay

"The simple desire to make the very best of your life is the only requirement for taking this course. I highly recommend it for an injection of positivity with long lasting effects."   Sandie Capanni   

This course can also be done one to one or for small groups and businesses even in your own home or office (minimum 6 people in Scotland), contact me for details.





 All Aboard the Life Skills Express!


If you live in Scotland and would like to be one of the first to be notified about an upcoming course, please drop me an email and we'll include you in any special offers or discounts for the next course.  


You can easily contact Lester of the Transformation Station here. How can I help?


To read the next page course testimonials click here



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The information contained in this online site is presented in summary form only and intended to provide a broad understanding and knowledge of the author's understanding of hypnotherapy and other methods. The information should not be considered complete. These techniques may assist you, it is also recommemended to consult your physician or other healthcare provider if you have any health concerns. 







I hope your business is still flourishing as I think you are a very inspirational and talented person who has helped me immensely. Margaret-Anne

I have been thinking about all the good things that are happening for me at the moment & thinking about the source of all that good. It all boils down to one thing - I attended your class! C.L.

Attending the class was a turning point for me. I learnt so much, Lester's a legend, I speak so highly of the experience it should be an essential part of the curriculum at school. The world would be a different place :):) a happier, positive place x Tracy Jane Ryrie 

Inspiring!, Uplifting!, Empowering! K.S.  

Everyone should attend this course! : ) I made some BIG changes in my life and made some new friends along the way. One technique  saved my company thousands of pounds in potential lost revenue. Linda Monteith  

As a passionate life coach Lester is able to make a very real difference to people’s lives. He has a depth of knowledge of techniques, good presentation and the ability to get a group to support each other. I thoroughly recommend Lester as a Life Coach. His courses or one to one’s will change your life as they did mine. Ed Fielding (Project Manager) 

The simple desire to make the very best of your life is the only requirement for taking this course. I highly recommend it for an injection of positivity with long lasting effects. Sandie Capanni

Lester’s workshop provides simple but comprehensive strategies for setting and meeting goals. The environment is supportive but straightforward, and equally effective for career and 'life' goals. Within a week I could see significant improvement in my productivity and effectiveness at work. I have already recommended this workshop to friends and associates." Christine(Researcher/Policy Officer)   

Full of useful info. Never been on a course that talks about “the law of attraction” – I love it! Also love the idea of a perfect moment” Jane Gilbert  

The course makes you realise you have the power in you to make positive changes - a refreshing and enlightening experience to enhance all areas of life! Helen Tweedie (Sales Executive)  

Thanks to the class, I'm focusing on building up my freelance work again as it is so much more satisfying! – Rachel Blanche  

Lester is a life changing coach & authentic speaker; his direct experience of creating & seeing the power of Vision in his own life inspires clients & listeners to try it for themselves. Lester has a simple yet profound approach and really walks his talk" Michele Armstrong (Acorn Principle Plus; one of Scotland's top coaching organisations)



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